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• ‘Mary waits’ – the light in the darkness

  Having been spared a vicious start to our first winter in Scotland,...
  

• My first post!

  I’ve been asked to write my first ever blog. Slight panic set...
  

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• New Beginners' 6 week course starting next Friday 3rd February 10am at the Calton Centre, Montgomery St. Lovely space! on January 26, 2012
• New Beginners' 6 week course starting at the Drill Hall, Out of the Blue, Dalmeny St., this Thursday 6pm. Still places left! on January 17, 2012
• Today a fellow shopper snatched a book away from me saying she needed it to learn to control her anger. I recommended Thich Nhat Hanh. on October 21, 2011
• Anuloma Viloma or Alternate Nostril Breathing is so good for preventing colds, or stopping them from taking hold. on October 19, 2011
• Hello Edinburgh and yoga lovers! Time to go to bed so I can wake up early to do some sun salutations. Let's hope the sun comes out.... on October 18, 2011

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