Retreats

Tropical retreats will be offered in the beautiful Caribbean island of Grenada. A week-long retreat will include accommodation at a waterfront boutique hotel, two vegetarian meals a day, two yoga classes and other workshops daily, walks and meditation in the rainforest and on the beach. Massage, reiki, reflexology and other treatments will also be available.

A perfect place to soak up some sunshine and take time to restore some balance to your life.

 

I am planning to offer retreats in Europe in 2013 and 2014; firstly in some beautiful, peaceful countryside retreat centres in Italy and Spain. They will always involve delicious organic food, structured classes in yoga and meditation, time for bodywork treatments, exploring of the local area, and allowing yourself  just to rest and BE.